This month our Face and Figure series focuses on the creamy, delicious and nutrient dense Avocado. Evidence of the consumption of this special fruit, dates back 10,000 years and the domestication of the avocado by the Inca, Maya and Olmecs in Southern Mexico, goes back about 5,000 years. However, they really only started gaining popularity […]
Tag Archives: skin care
Face and Figure is a series of discussions about special ingredients that are perfect to use on the face and / or in your diet. Fresh raw ingredients that nourish the body both inside and out. They are minimally processed and retain their original goodness delivering high concentrations of vitamins, minerals, antioxidants, enzymes, amino acids, […]
Since ancient times woman have been using lotions and potions to capture the secret of maintaining youthful, beautiful skin. Even in modern times we can take a page out of the book of famous beauties such as Cleopatra, who knew a thing or two about staying gorgeous. Today we have an alarming and confusing array […]
Love who you are and know that the products you are using on your skin are doing no harm to earth, animal or human and that nature’s goodness is harnessed to manufacture products with love to nurture your skin. Last month we touched on every day pollutants that bombard us from the food we eat, […]
Less is more. Radiant skin is easy to achieve with uncluttered and uncomplicated skin care which is more often than not, a good philosophy to adopt when planning your skin care regime. Too many people are led to believe that the more products one uses for this, that and the next thing, the more they […]
In the world of beauty and skincare, there is a worldwide trend to embrace pure simple and natural ingredients. The power of natural ingredients found in nature is becoming far more desirable than long complicated chemical names which are confusing and carry an impending danger to our health. There is a big international shift towards […]






