When the heady smell of orange blossom wafts into my house, I know that this heralds the arrival of spring. Not far behind,...
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This month our Face and Figure series focuses on the creamy, delicious and nutrient dense Avocado. Evidence of the consumption of this special...
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Face and Figure is a series of discussions about special ingredients that are perfect to use on the face and / or in...
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The use of hibiscus flowers, leaves, roots, and stems, have been traced back as far as 6000 years where they were used in...
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This beautiful red/gold oil has the magical ability to not only rejuvenate and regenerate the skin but it helps with problems like scarring,...
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This blog is short, sweet and colourful. Yes it’s all about the colours of natural creams, lotions and potions. If you are using...
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Since ancient times woman have been using lotions and potions to capture the secret of maintaining youthful, beautiful skin. Even in modern times...
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Vitamin C (considered by many to be the holy grail of skin care) is fundamental to the skin’s underlying structure and with advancing...
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Glowing skin, shining hair and sparkling eyes reflect what is happening inside our bodies. The topical application of vitamins and minerals to feed...
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Used both internally and externally, Clay was part of healing in ancient cultures as well as being part of our modern society. It...